Do you have trouble sleeping at night or waking up in the morning? You might have a sleep disorder. Some common sleep disorders include:
- Sleep Apnea
- Insomnia
- Narcolepsy
- Periodic Limb Movement Disorder (PLMD)
Signs you may have a Sleep Disorder:
- Difficulty falling asleep and staying asleep
- Loud snoring
- Snorting or gasping
- Unexplained morning headaches
- Frequent daytime sleepiness or fatigue
- Not feeling rested when you wake up
- Limited attention or inability to concentrate
- Impaired memory or memory loss
If you suspect you may have a sleep disorder, the first step is to talk to your doctor and see about having a sleep study conducted. Click here for our referral page.